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	<title>i Lead Recipes</title>
	<link>http://www.ileadrecipes.co.za</link>
	<description>Recipes &#124; South Africa</description>
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		<title>Biltong &#124; Kleyn Begin Biltong Products &#124; Cape Town, Western Cape</title>
		<description><![CDATA[Kleyn Begin Biltong Products are the proud manufacturers in Cape Town of: • high quality biltong, • droëwors • and smoked snoek. Kleyn Begin Biltong Products are also suppliers of dried fruit and nuts and honey. The range of biltong products that Kleyn Begin Biltong Products has to offer includes: • Chilli-, • Plain- • [...]]]></description>
		<link>http://www.ileadrecipes.co.za/biltong-kleyn-begin-biltong-products-cape-town-western-cape.html</link>
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		<title>Goji Berry (wolfberry) Energy Bars</title>
		<description><![CDATA[Goji Berries (AKA the chinese Wolberry) are great nutirion for the immune system and contains 21 trace minerals and are the richest source of carotenoids, including beta-carotene, in fact more than in carrots, and they also contain 500 times the amount of vitamin C by weight, of oranges! Indeed a super power food! 1 cup [...]]]></description>
		<link>http://www.ileadrecipes.co.za/goji-berry-wolfberry-energy-bars.html</link>
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		<title>Specialized Pan African Chef&#8217;s Lessons</title>
		<description><![CDATA[Prue Leith Chef&#8217;s Academy in Gauteng is an internationally acclaimed training institute that offers prospective chefs specialized courses in Pan African cooking as well as international cuisine like sushi. Guest lecturers are all masters in their field and invited to the academy on a regular basis. Anna Trapido is a lecturer at the academy and the writer of [...]]]></description>
		<link>http://www.ileadrecipes.co.za/specialized-pan-african-chefs-lessons.html</link>
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		<title>A Chef&#8217;s School With THETA Accreditation</title>
		<description><![CDATA[&#8220;The Hospitality and Sport Education and Training Authority &#8220;in South Africa falls under SETA &#8211; the Sector Education and Training Authority. The purpose of SETA and THETA is to raise skills levels of employees. The training given to learners must be of an agreed standard to ensure that the qualifications are recognized all over South Africa. Being [...]]]></description>
		<link>http://www.ileadrecipes.co.za/a-chefs-school-with-theta-accreditation.html</link>
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		<title>Freezing parsley</title>
		<description><![CDATA[I frequently use parsley sauce to either accompany poached salmon or for my kids’ favourite dish, chicken in parsley sauce. My parsley sauce is not like that you find in some restaurants – a white sauce containing a few sprigs of parsley. To me parsley sauce has to be green – that means lots of [...]]]></description>
		<link>http://www.ileadrecipes.co.za/freezing-parsley.html</link>
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